Yeah deffently, i remember the dropping from my starting weight to 175 last year and it was so hard, but now since i know everything it just sheds off like nothing except staying true to your routine both diet and workout wise.
I forgot to mention that when i got injured i realized what happened afterwards, the bar wasn't close enough to my legs causing me to hunch/ get a rounded back which caused the injury, all is well though gunna hit some chest and tri's tonight
