2013 Photo :)
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2013 Photo :)
Since an accident took me off training for 2 weeks, today was my first training, a photo I've taken in front of the workout and now we're back on track!
Bodyfatpercentage around 10.5 I suppose, I'll be starting to cut down the fat to about 6% from tommorow on :)
Positive critism is okay & #inbe4 NO HOMO!
http://img823.imageshack.us/img823/8...8987984768.jpg
Im training aswell with lifting beer, my goal to get in 2 years :)
http://farm3.staticflickr.com/2417/2...d4a_z.jpg?zz=1
Hope your dreams will become true! :D
@Squidy, there is still pretty much fat on the lower part of the upper body (<-- lol) and this is when I put tension on my abs, when I don't do that, the abs are visible but not that much, u just see them laying there but they dont come out alot or so! Thanks for the comment tho! :)
http://img211.imageshack.us/img211/7420/reallifepic.jpg
I'm the guy on the -> right side.
AFCA CBS