Road to Fitness ~~ My own plans and dialy workout updates!

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Originally Posted by seh

i know u're 100% right! but i also want to enjoy life as it is, eating clean but get satisfied :)

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U can enjoy life, u can put any food inside your diet plan as long its counted in your macros :)

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Originally Posted by Nostrax Junior

Oh god, I'm pretty sure 90% of the old community over here at xenobot is quiet sure that she won't leave me brah ;)

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I'm just kidding haha, but you're lucky do, she's beatiful.

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Originally Posted by Mr_Churro

They affect you in the long term and in the short term they make your genitals small.

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yea balls getting smaller but after taking hcg everything going to be normal. also if you take alot of testosterone you girlfriend will be happy :) you can make sex 20x per day and you still want more:)

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Originally Posted by samm3

Uh, when you say that you've taken steroids since you were 15, did you train aswell? I'm quite sure that your health improves overall quite much if you start to train with or without steriods... Training improves your asthma, gives you stronger bones combined with extra calcium.
When you're young (15 years old) you've got plenty of hormones in your body. Do you really want to take the chance to stop growing in length aswell if you're not fully grown? AAS can cause premature closure of the growth plate in long bones for anybody who's not fully grown.

Steriods also has side effects like:
Boldness
Acne/oily skin
Smaller testicles
Possible liver damage under cycles (more liver enzymes)
Heart diseases after long term (heart works overtime causing premature coronary disease)
Bigger breasts
Illegal
Unprovoked aggression


In the end, it does have some positive effects but also quite a few side effects. There's people using steriods for medical treatment but people abusing it usually takes 10 or 100 times more.
He could easily gain a fair amount of muscles by eating right and training well. You don't need to take steriods.

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i train to from 15 years old now i have 23. but i not train 8 years i was have some breaks, becouse of contusion and when i was in jail. You dont need to tell me what steroid doing and other shit im interesing that from 8 years i know alot, more then everyone here, then guys just dont teach me about that :) @samm3
you think then you can look like guy from your avatar without steroids?

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Originally Posted by Mr_Churro

Any tips you can guys give me to loose weight? I'm to lazy to exercise and I eat between meals, can you guys help me?

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good diets but if you are lazy bastard you can go easy way like Salbutamol or Clenbuterol to lose your fat. but before you need to read something about that :)

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Originally Posted by Koksik22

yea balls getting smaller but after taking hcg everything going to be normal. also if you take alot of testosterone you girlfriend will be happy :) you can make sex 20x per day and you still want more:)



i train to from 15 years old now i have 23. but i not train 8 years i was have some breaks, becouse of contusion and when i was in jail. You dont need to tell me what steroid doing and other shit im interesing that from 8 years i know alot, more then everyone here, then guys just dont teach me about that :) @samm3
you think then you can look like guy from your avatar without steroids?

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Sure, do whatever you want mate it's your body but just because you've been in space doesn't mean you know a lot more than everyone else about space.
Depends on how long you've trained and genetics.

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Originally Posted by Mr_Churro

I'm just kidding haha, but you're lucky do, she's beatiful.

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Thank you, and then I took it the wrong way! Also for your question, don't get on roids when u are above 12% of bodyfat and try to workout for several years on just a strict diet. It will help u out better then anything else and people who advice u to take Clenbutrol/Trenbolone and all the other heavy cycles, don't listen to them at all lol

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Originally Posted by samm3

Depends on how long you've trained and genetics.

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its imposible even if you have best genetic and train 10 years.

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Originally Posted by Koksik22

its imposible even if you have best genetic and train 10 years.

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Who said that you'll only train for 10 years? It might be hard but you can get quite big without steriods you know.
I will stick to my opinion no matter what, you decide whetever you want to use steriods or not.

how long you train? i have friends whos train 10-15 years without steroids, muscle without steroids dont looks like that
btw you wanna live 100 years? you dont drink alcohol? never was take drugs? smoke weed?

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Originally Posted by Nostrax Junior

U can enjoy life, u can put any food inside your diet plan as long its counted in your macros :)

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u pretty right, but well, its life. i will start to eat clean but for now, no countings ;)