My fitness page

Hello everybody, long time no see!
Haven't played tibia for like 2 years cause I just didn't enjoy playing anymore (btw I might sell my lifetime also, but that is a whole other topic). Tell me something about the new updates, I heard that you can get quests etc apart from killing in the name of... Seems like WOW.
However, I made this thread to ask for your help! I'd like you to help me spread my facebook fitness page: https://www.facebook.com/Madfitnesss?ref=hl
Please like it if you're into fitness or just want some daily life motivation. It means alot to me! :)

Thank you xenobot community, we're all one big family

Edit 2015-05-22 -> merged into instagram with a buddy of mine to keep track of our progress and to motivate indivuduals out there. Check us out at https://instagram.com/silverbacksfitness/

bump!

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Want dis Lifetime Sub :< :P

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Originally Posted by Jakob Miller

Want dis Lifetime Sub :< :P

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PM me

bump!

bump!

bump! bring dem likes please :)

bump!

4 bumps in 24 hr, NEW RECORD

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Originally Posted by sausting

4 bumps in 24 hr, NEW RECORD

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aa det är tack

Do not bump more than once every 24h.
Consider this a warning.

Edit: Same goes for swedish. English is the one and only language to be used on this forum.

With regards, HolmaN.

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Originally Posted by HolmaN

Do not bump more than once every 24h.
Consider this a warning.

Edit: Same goes for swedish. English is the one and only language to be used on this forum.

With regards, HolmaN.

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Okay! :D :D :D

Holy shit this Zyzz guy gave me some motivation, I need to start going to the gym soon hahaha. Liked the page, good luck!

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Originally Posted by HonkaPonka

Holy shit this Zyzz guy gave me some motivation, I need to start going to the gym soon hahaha. Liked the page, good luck!

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Thank you;) and good luck with your own training!

be a sickcunt, not a sadcunt- we're all going to make it :))

Bump!

For God's sake. He make Chuck Norris look bad :o

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Originally Posted by akilles001

For God's sake. He make Chuck Norris look bad :o

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True!

What, if any supplements (Vitamins, BCAA's, Protein, etc)are you taking?
Damn good progress!

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Originally Posted by Nappy

What, if any supplements (Vitamins, BCAA's, Protein, etc)are you taking?
Damn good progress!

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Whey protein, BCAA's (carnivor) and multivitamins.
Thank you ;)

Bump!

so thats what happens when some1 stops playing tibia..... that doesnt seem fun at all.

gg wp

Are you trying to get a modelling contract or what?
All I see is selfies

too small / skinny. massive ectomorph
try eating 6-7 meals a day man, high carb high protien
will check on facebook page in 2 years.
bye

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Originally Posted by unregister3d

too small / skinny. massive ectomorph
try eating 6-7 meals a day man, high carb high protien
will check on facebook page in 2 years.
bye

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yeah all i see is skinny fat on his page ::confused:

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Originally Posted by unregister3d

too small / skinny. massive ectomorph
try eating 6-7 meals a day man, high carb high protien
will check on facebook page in 2 years.
bye

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Check Silverbacksfitness @instagram instead!

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Originally Posted by Leilar

yeah all i see is skinny fat on his page ::confused:

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Why all the hate? Umad?
https://www.youtube.com/watch?v=O_0-exnTNAs

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Originally Posted by Fandango

Check Silverbacksfitness @instagram instead!


Why all the hate? Umad?
https://www.youtube.com/watch?v=O_0-exnTNAs

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Lol, R.I.P Zyzz

Btw, how long have you been into GYM? @Fandango
Looking good.

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Originally Posted by iMike

Lol, R.I.P Zyzz

Btw, how long have you been into GYM? @Fandango
Looking good.

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3 years~

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Originally Posted by unregister3d

too small / skinny. massive ectomorph
try eating 6-7 meals a day man, high carb high protien
will check on facebook page in 2 years.
bye

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2 years gone by. I didnt share your point of view 2 years ago, and I still dont