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Thread: [Training]

  1. #1

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    [Training]

    Figured i'd make one of these threads to show my progress since a few others have, hopefully by posting this atleast one person can find the motivation i did during my journey.

    So for a little intro.. Basically i've always been the biggest guy in the room, no matter what sport it was Hockey, Motocross, or whatever i was doing i was always fat lol...
    i remember everyday through highschool i'd be called a fat ass by my friends which honestly hurt alot but i never really showed that it did i kinda just laughed it off just like everyone else who gets
    called fat at one point in their life. i remember my heaviest at age like 16 i was 213LBS.. which was fucking obeist as fuck for my age lol. I signed up for a Goodlife Fitness memebership after
    my 1st semester in college because i wasn't getting any chicks and in photos i wasn't happy with me being the whole picture lawl.. i went on a cut of about 1800 calories/day for about 2-3 months and lost over 30+lbs


    (Swag.. Lol jk brah)

    Above was me on New years 2012-2013 before i started my diet

    So basically my goal was to shred off fat, replace with some muscle but since i race motocross i didn't wanna get bulky at all since the desired weight is around 160-185 for optimal suspension settings

    So from January 23rd i believe to mid Feb i lost over 30+ lbs(205-173, 173 was my lowest weight since i was in Public school).

    (GG bad lighting in the locker room, my stomach was nice and flat looks rounded AF in this picture though)

    But going to the gym every day and racing almost every other day was just to taxing on my body,
    and considering i was cutting i wasn't really getting enough
    nutrition so i decided to drop the gym and do what i love which is racing. over the summer and up untill about late January i hadn't gone to the gym and actually regained about 15+ pounds(Back up to 192)
    Now i've been back at the gym for a little over a month and have cut back down to 183.3 was my weigh in 2 days ago, and im expecting around 180 by monday(1500 calorie diet, need to shed weight quick motocross season is in 1 1/2 months)

    Kind of lost my train of thought near the halfway through/near the end so sorry if any of its repeated or kind of cut off.. But basically i just wanted to share my apart of my journey(not like anyone gives AF but). Hopefully this can help someone
    become more determined on a healthier lifestyle and if anyone has any questions on where to start or what they should do just leave me a reply or pm me and i can help you out. I believe karma is the best reward and since so many
    people have helped me out throughout my journey i feel the need to give back.

    Ill actually update this thing weekly/bi-weekly if people are interested in it.

  2. #2
    Senior Member nachoo123's Avatar
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    Nice to see that people are also starting their own threads. Even tho your first picture is not half-naked you can clearly see that progress has been made. Just by the look of your "face-fat", WELL DONE!
    It's nice that you have a goal and you fight for it that badly, respect! By that I mean you went to workout so you could improve your motorcross!

    Will be following

  3. #3

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    Quote Originally Posted by nachoo123 View Post
    Nice to see that people are also starting their own threads. Even tho your first picture is not half-naked you can clearly see that progress has been made. Just by the look of your "face-fat", WELL DONE!
    It's nice that you have a goal and you fight for it that badly, respect! By that I mean you went to workout so you could improve your motorcross!

    Will be following
    i remember being so insecure about myself that i didnt take any before pictures haha!

  4. #4
    Senior Member nachoo123's Avatar
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    Quote Originally Posted by Jasonmcneil View Post
    i remember being so insecure about myself that i didnt take any before pictures haha!
    Then we share the same experience, when I started out I didn't really take any pictures of myself at all since I thought I would fail the journey I had tried doing like 10 times already, which is a shame now :/

    However, I was lucky to find a picture of myself from a vacation which I used as a before-picture :P

  5. #5
    PromB's Avatar
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    Give us some details on your gym-schedule other then that keep going man, T4L!

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    Quote Originally Posted by PromB View Post
    Give us some details on your gym-schedule other then that keep going man, T4L!
    My gym routine is basically
    Back and Biceps
    Legs and Shoulders
    Chest, and Triceps
    Repeat.. I like to train each body part twice a week with ocasionally some abs..
    Normally do about 20minutes atleast of cardio each workout aswell

  7. #7
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    Keep it up mate, it is definitely a lifestyle, if you give it your all it will return the favor.
    Completed Trades:
    Purchased 190 ED W/ 93 days VOUCHER from @sausting
    Purchased Brass Set on Dolera from @quaqua
    Purchased 10kk on Dolera from @Ghazkyt
    Purchased 20kk on Antica from @Ghazkyt

  8. #8
    KDRDemoN's Avatar
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    Keep it up!

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    Thanks for all the support bros, had my cheat day today.. Now i like to do cheat days since im on a 1500 cal diet throughout the week, i noticed if i consume like 2800 cals on my cheat day i usually drop 2 pounds the next day haha, stay tuned for the weigh in tomorow fellas

  10. #10

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    Sorry about not updating recently, i've been sick and way to busy with school to goto the gym this week, hoping to get back on track today after i finish this essay and study for a mid term tomorow lol

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