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Just finished Back and Bi's at 2am-3:15am.. gotta say still tryin to get over a sickness and working out late at night, no pre workout(im using jack3d) could of made that workout good.. i hit a pr a week ago of 335 for 2 reps on deadlifts, i put like 225 on the bar and barely got 3 reps rofl, deffently need some sleep and let the bots start doing more of the work!, weighed myself mid day and was 188.3... i was 183.3 on friday last week so i clearly in-took way to much sodium past few days plus beer doesnt help lol
Looking forward to my way in tomorow i think ill be around 183.5-186.3
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