[Training] Nachoo123 - Keeping Track

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Originally Posted by Y2Quake

I have been working out for the past 3 years off and on. Have been hard at it for the past year. Haha, I don't like to show off.
@Joshwa534 Is the only one that gets to see my sexy body!

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-Smooches-

Sorry for not updating, haven't had so much time, however, tommorow, after i've done my legday, I will update those I haven't had time to update ( 3 days which is 3 workouts) Chest/Back, Biceps/Triceps+Abs and Legs+Shoulders :)

Edit: will be updated 26:th instead, had to go visit my sister with sucky internet lol

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Originally Posted by Joshwa534

-Smooches-

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<3 You will forever have my heart. hahahahahah

Sorry for not updating, I am semi-retired from the forums at the moment, however upploading pictures goes way faster then writing down each set.
I also joined a arm-wrestling club yesterday and I will continue training and going to competitions in the future hopefully :D

The cut is going good, this is today's form :D


http://i60.tinypic.com/2ir3bxu.jpg

http://i60.tinypic.com/2qno8pl.jpg

Cut's going good, I will be upploading new pics in about 4 weeks : )

Looking good, nigguh! Satsa inte bara på Överkroppen** nu.. Kommer se förjävligt ut..

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Originally Posted by gabbe

Looking good, nigguh! Satsa inte bara på Överkroppen** nu.. Kommer se förjävligt ut..

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Haha picture of legs will come aswell :) My legs are in good shape aswell I would say :)

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Originally Posted by nachoo123

Haha picture of legs will come aswell :) My legs are in good shape aswell I would say :)

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Gött, gjorde motsatta misstaget, tränade för mkt ben, haha

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Originally Posted by nachoo123

Cut's going good, I will be upploading new pics in about 4 weeks : )

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it's been about 4 weeks?

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Originally Posted by Elvang

it's been about 4 weeks?

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I don't really have much time on my back at the moment, I will uppload when I have time, as I mentioned before (semi-retired) :)