Quote Originally Posted by PromB View Post
Update nothing fancy just some news about my hand and diet.

Hand:
I did get my hand x-ray and it seems that an ?leading-string? is fucked and worst case scenario it will take 6 months for it to heal properly. However I'm going to fuck that and start my training and do all the exercises I can that doesn't hurt my right-hand wrist, when both my baby and spouse are well again.

Diet:
Going well I'm down at 75.x kg, eating less portions and more thought on whats on the plate and more protein.
I know I should've measured my waist, arms, chest etc since its better but oh well I do it later.
Do you wanna to post some screenshots?