I wanted to start going to the gym, but i can't put on weight no matter how much i try. i drink weight gainer 2200 gold and eat as i can but the highest my weight will go is 67kg ha. Any tips for gaining weight?
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I wanted to start going to the gym, but i can't put on weight no matter how much i try. i drink weight gainer 2200 gold and eat as i can but the highest my weight will go is 67kg ha. Any tips for gaining weight?
Beer.Quote:
Originally Posted by Sspanky
@Jah
Maybe you werent serious but the OP is. Hes clearly looking for motivation and advice because its a change in his life that he is trying to make. If you weren't serious and just talking out ur ass why even post in a thread like this? Isn't rly a place to troll imo.
Quit the droids madhatter.Quote:
Originally Posted by WorkingHandz
I wasn't all trolling, everything i said makes sense in a way, but it doesn't work in the way i say for everyone.
Hugs&Kisses.
You have to eat enough proteins and carbo, not everything which you can find in your fridge :p bodybuilders diet is very hard, but very healthy, you have to eat fresh meat, fishes, cottage cheese, vegetables, fruits and pasta or rice.Quote:
Originally Posted by Sspanky
@edit
btw most of gainers are shits, with a lot of sugar
Quote:
Originally Posted by Jah
I dont get your humor.
You seem to not make sense on purpose.
To each their own.
None said it was actually healthy tho ^^Quote:
Originally Posted by Ryszard
@Jah
Working out is your partying.
Protein shakes are your beers.
Pre-workout drinks are your shots.
The pump is your orgasm.
The pain the next morning is your hangover.
AND TRENBULONE IS YOUR COCAINE MOFO! <3
I've heard that shit before and it's pure bull.Quote:
Originally Posted by Nostrax
I have nothing against a well trained body, hell, i'd be glad to have on myself it came for free, but it doesn't.
Alex menzz, I love u! Even if your body would be ugly as fuark! And u know it! Stop OT's and come back! <3Quote:
Originally Posted by Jah