I wanted to start going to the gym, but i can't put on weight no matter how much i try. i drink weight gainer 2200 gold and eat as i can but the highest my weight will go is 67kg ha. Any tips for gaining weight?
I wanted to start going to the gym, but i can't put on weight no matter how much i try. i drink weight gainer 2200 gold and eat as i can but the highest my weight will go is 67kg ha. Any tips for gaining weight?
Beer.Originally Posted by Sspanky
@Jah
Maybe you werent serious but the OP is. Hes clearly looking for motivation and advice because its a change in his life that he is trying to make. If you weren't serious and just talking out ur ass why even post in a thread like this? Isn't rly a place to troll imo.
Quit the droids madhatter.
I wasn't all trolling, everything i said makes sense in a way, but it doesn't work in the way i say for everyone.
Hugs&Kisses.
You have to eat enough proteins and carbo, not everything which you can find in your fridgebodybuilders diet is very hard, but very healthy, you have to eat fresh meat, fishes, cottage cheese, vegetables, fruits and pasta or rice.
@edit
btw most of gainers are shits, with a lot of sugar
I dont get your humor.
You seem to not make sense on purpose.
To each their own.
None said it was actually healthy tho ^^You have to eat enough proteins and carbo, not everything which you can find in your fridge
@edit
btw most of gainers are shits, with a lot of sugar
@Jah
Working out is your partying.
Protein shakes are your beers.
Pre-workout drinks are your shots.
The pump is your orgasm.
The pain the next morning is your hangover.
AND TRENBULONE IS YOUR COCAINE MOFO! <3
I've heard that shit before and it's pure bull.
I have nothing against a well trained body, hell, i'd be glad to have on myself it came for free, but it doesn't.
Alex menzz, I love u! Even if your body would be ugly as fuark! And u know it! Stop OT's and come back! <3
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