Road to Fitness ~~ My own plans and dialy workout updates!

[seh]

Wednesday - 2 April - Rest

Even it was a rest day, I did a 15 mins quick and intense ABS workout.
Focusing on high reps and non resting between sets and exercices.

was about to run but its raining like hell
So, its done for today

then why you hide your face ? xD

its a fitness blog, not a make up blog

A good length for bodybuilding, will be easy to get a visually pleasing amount of mass May I ask how you can only put up 100kg for 10s in a regular squat and 95kg for 10s in a front squat? With those stats you should be alot higher on the squat glhf with the journey to aesthetics, we will all make it.

Thanks a lot mate! doing this for my own satisfaction and passion for lifting
Yes! my front squat is almost as strong as my back squat. I've always find front squats more interesting and enjoyable to do