Quote Originally Posted by Koksik22 View Post
its theard or post but not blog xd i see in you potential and your motivation is very good (kick ass that guy) but you should start to take some steroids.
no, i won't. since i don't want to compete and my health comes in first place!

Quote Originally Posted by Fandango View Post
Why are you doing deload workouts? IMO that's just a waste of time...
i don't mate! i've just been sick for 3 days and i didn't want to miss my gym time anyways. so i did a kind of deload workout to improve form and keep on track.
kinda sore from yesterday's workout